[et_pb_section fb_built=\u00a0\u00bb1″ fullwidth=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb3.10.1″ disabled_on=\u00a0\u00bbon|off|off\u00a0\u00bb][et_pb_fullwidth_header text_orientation=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb3.10.1″ title_font=\u00a0\u00bb|800||on|||||\u00a0\u00bb title_font_size=\u00a0\u00bb65px\u00a0\u00bb content_font=\u00a0\u00bb|700||on|||||\u00a0\u00bb content_font_size=\u00a0\u00bb17px\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/stephanejanssoone.com\/wp-content\/uploads\/Glossaire_02.jpg\u00a0\u00bb]<\/p>\n
Vocabulary to remember<\/p>\n
[\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.10.1″ custom_padding=\u00a0\u00bb57.4688px|0px|0|0px|false|false\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb10px\u00a0\u00bb]<\/p>\n
A<\/a> B<\/a> C<\/a> D<\/a> E<\/a> F<\/a> G<\/a> H<\/a> I<\/a> J<\/a> K<\/a> L<\/a> M<\/a> N<\/a> O<\/a> P<\/a> Q<\/a> R<\/a> S<\/a> T<\/a> U<\/a> V<\/a> W<\/a> X<\/a> Y<\/a> Z<\/a><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.10.1″][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n In very simple terms, the Toltec agreements propose a code of conduct to free ourselves from limiting beliefs and transform our lives into an experience of freedom, love and happiness.<\/p>\n The Action|Types approach is based on the different motor coordination patterns, and therefore muscle tests, to determine 16 distinct individual profiles that include motor, cognitive and emotional aspects (in relation to the Jungian typology). Testing the body allows to free oneself from acquired cognitive patterns and thus to find the innate, the authentic one to reconnect to the essential (sky-essence) of the Self. A good way to reach one's full potential (rain buddy).<\/p>\n Adaptation is the process of changing an object, living organism or human organization so that it remains functional under new conditions, as well as the result of this process.<\/p>\n En\u00a0psychologie, l\u2019ancrage\u00a0d\u00e9signe la difficult\u00e9 \u00e0 se d\u00e9partir d’une premi\u00e8re impression. C’est un\u00a0biais cognitif\u00a0qui pousse \u00e0 se fier \u00e0 l’information re\u00e7ue en premier dans une\u00a0prise de d\u00e9cision. On peut donc soit modifier des ancrages limitants, soit en cr\u00e9er de nouveaux pour induire du changement dans un contexte donn\u00e9.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n A cognitive bias is a distortion in the cognitive processing of information. The term bias refers to a systematic deviation of logical and rational thinking from reality. Cognitive biases lead the subject to give different importance to facts of the same nature and can be detected when paradoxes or errors appear in a reasoning or judgment.<\/p>\n Well-being is a state related to various factors considered separately or together: health, social or economic success, pleasure, self-actualization, harmony with oneself and with others. Unlike pleasure (a feeling related mainly to the production of dopamine) or happiness (an emotional state related to the production of serotonin), \u00ab well-being\u00bb has no concrete definition and can only be assessed subjectively.<\/p>\n Kindness is the affective disposition of a will that aims at the good and happiness of others<\/p>\n Happiness is a pleasant, balanced, and lasting emotional state in which one finds oneself, and in which one feels that one has achieved the fulfillment of the aspirations and desires that are important to him or her. He perceives his own situation in a positive way and feels a sense of fullness and serenity, free of stress, worry and turmoil.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n In chemistry, a substance that increases the speed of a chemical reaction without appearing to participate in the reaction. In general, an element that causes a reaction by its mere presence or by its intervention.<\/p>\n \u00a0 It is a profession of support emerging from the client's dialogue centred on the achievement of his result.<\/p>\n A resolutely systemic and synchronic way of doing business. This approach is based on the evidence that our inner worlds and outer realities exist in a solid relationship of permanent reflection. These two worlds are in fact only complementary manifestations of the same Unity. Our psychic existence, internal, and our material environment, external, are in resonance and reflect common patterns that repeat themselves. The identification of these patterns is one of the keys to progress towards the expected results. <\/p>\n Cognition is the set of mental processes that relate to the knowledge function and involve memory, language, reasoning, learning, intelligence, problem solving, decision making, perception or attention.<\/p>\n Le CrossFit est une m\u00e9thode de conditionnement physique de type entra\u00eenement crois\u00e9. Le CrossFit combine principalement la force athl\u00e9tique, l’halt\u00e9rophilie, la gymnastique et les sports d’endurance. Le mot CrossFit vient de Cross Fitness (en fran\u00e7ais, entra\u00eenement crois\u00e9), appel\u00e9 ainsi parce qu’il m\u00e9lange diff\u00e9rentes activit\u00e9s physiques et sportives pr\u00e9existantes.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n Coaching is about \u00ab\u00a0listening\u00bb to the frame of reference, not the content. Perceiving and highlighting \u00ab\u00a0what is going on around\u00bb . How the client thinks, what is his belief system, his values, his emotions, his behaviour, his results. What is the form? In coaching, we do not focus on the content because in this field, if there is an expert, it is the client. <\/p>\n Empathy is the recognition and understanding of another individual's feelings and emotions and, in a more general sense, of his or her non-emotional states, such as beliefs. In the latter case, it is more specifically referred to as cognitive empathy. Most human beings are gifted with empathy from childhood, especially in the face of physical or moral pain experienced by others. [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n Une approche simple et incroyablement efficace pour qui cherche \u00e0 la fois \u00e0 se connecter \u00e0 ce qui a du sens pour Soi et \u00e0 ce qui procure de la joie dans la vie de tous les jours, tout en apportant un \u00e9clairage au \u00ab\u00a0pourquoi\u00a0\u00bb nous faisons telle ou telle chose (travail, loisir, apprentissage, passion\u2026). Un principe de vie qui se rapproche de la performance fluide, ou flow, de Mih\u00e1ly Cs\u00edkszentmih\u00e1lyi, et qui offre la possibilit\u00e9 de reconna\u00eetre, ou de cr\u00e9er consciemment, dans sa vie de tous les jours, des moments d\u2019authenticit\u00e9 pendant lesquelles nous faisons ce que nous aimons, en exer\u00e7ant nos talents, et en \u00e9tant utile aux autres. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n The jing (\u7cbe) refers to the \u00abessence\u00bb, especially the essence of the kidneys. The j\u012bng (with the q\u00ec and the sh\u00e9n), is one of the three treasures (s\u0101nb\u01ceo, \u4e09\u5bf6) of traditional Chinese medicine. [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n Based on the 4 dimensions of access to energy, the information used, the decision-making process and interactions with the environment, the MBTI defines 16 personality types that allow us to get to know each other better and to understand differences in a positive and constructive way. The method uses a questionnaire of 88 questions (30 minutes) followed by a 1h30-2h interview to validate a positioning. <\/p>\n Linked to memory. In psychology, memory is the mind's ability to record, store and recall past experiences .<\/p>\n Motivation is, in a living organism, the component or process that regulates its commitment to a specific activity, triggering it in a certain direction with the desired intensity and ensuring its continuation until completion or interruption. It is distinct from dynamism, energy or being active. Motivation is nowadays a key element in organisations. <\/p>\n Tout individu dispose d\u2019une \u00e9nergie physique et psychique intrins\u00e8que dans laquelle il puise des forces pour bouger. Les Motivations Profondes correspondent \u00e0 l\u2019allumage avant l\u2019action. Elles apportent le tonus n\u00e9cessaire pr\u00e9alable \u00e0 toute action. Au nombre de 5 (Compr\u00e9hension, Relation, Comp\u00e9tition, Ancrage, Projection), elles peuvent \u00eatre internes ou externes. Chaque individu en poss\u00e8de deux particuli\u00e8rement marqu\u00e9es. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n \u00a0 [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n Le terme psychosomatique (du grec ancien : psych\u00e9, l’esprit et soma, le corps) d\u00e9signe les troubles physiques occasionn\u00e9s ou aggrav\u00e9s par des facteurs psychiques. On parle aussi en ce sens de somatisation. Plus g\u00e9n\u00e9ralement, ce terme d\u00e9signe tout ce qui concerne les effets de l’esprit sur le corps humain.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n The qi (Chinese: \u6c23), or ki (Japanese: \u6c17), or chi, is a notion from Chinese and Japanese cultures that designates a fundamental principle forming and animating the universe and life. [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n La fonction physiologique la plus puissante du corps humain, et paradoxalement celle \u00e0 laquelle nous accordons, en g\u00e9n\u00e9ral, le moins d\u2019importance au quotidien. V\u00e9ritable porte d\u2019acc\u00e8s \u00e0 notre syst\u00e8me nerveux et \u00e0 notre physiologie, la respiration offre un moyen unique de d\u00e9velopper son \u00e9nergie, de g\u00e9rer ses \u00e9motions, d\u2019am\u00e9liorer sa qualit\u00e9 de vie (sant\u00e9, sommeil, stress\u2026) et de retrouver une pleine connexion \u00e0 soi. (Re)d\u00e9couvrir et comprendre les m\u00e9canismes de la respiration et apprendre \u00e0 en modifier les param\u00e8tres consciemment est une \u00e9tape indispensable d\u2019un processus de d\u00e9veloppement personnel holistique. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n \u00a0\u00ab In the sky there are three Treasures: the Sun, the Moon and the Stars. In Man, there are also Three Treasures: the Jing, the Iq and the Shen \u00bb Taoist saying<\/p>\n \u00a0 D\u00e9signe les troubles pshychiques occasionn\u00e9s ou aggrav\u00e9s par des facteurs physiques[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n \u00a0The method was developed in the laboratory by Professor Izumi Tabata of the National Institute of Fitness and Sports in Japan and successfully tested on the athletes of the Japanese Olympic speed skating team. The Tabata method is 20 seconds of intensive exercise followed by 10 seconds of recovery, to be repeated 8 times for a total training of 4 minutes.<\/p>\n This word comes from the parable of the talents in the biblical Gospel: a man goes on a journey and entrusts his goods to his servants according to their abilities. Those who have received five and two talents make them bear fruit and return them to their master when he returns from his journey with the benefits. The master thanks these good and faithful servants. He who had received one talent buries it and returns it to his master. The master reproaches him for not making his talent bear fruit. By metonymy, the word talent has taken on the meaning of ability. [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n Le probl\u00e8me corps-esprit est li\u00e9 \u00e0 la difficult\u00e9 d’expliquer les relations entre les \u00e9tats ou processus physiques qui se r\u00e9alisent dans le cerveau, et les \u00e9tats ou processus mentaux, en particulier ceux relevant de la conscience. Il est attest\u00e9 scientifiquement que nos exp\u00e9riences sensorielles sont caus\u00e9es par des stimuli qui nous parviennent du monde ext\u00e9rieur par le moyen de nos organes des sens. Il est \u00e9galement attest\u00e9, \u00e0 l’inverse, que nous pouvons mouvoir notre corps en sorte de satisfaire un besoin ou un d\u00e9sir de l’esprit. Le corps et l’esprit interagissent.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n La m\u00e9thode s\u2019appuie sur trois piliers\u00a0: la respiration, le focus, l\u2019exposition au (tr\u00e8s) froid. En d\u00e9clenchant des effets durables au niveau physiologique, psychologique et spirituel, cette m\u00e9thode offre la possibilit\u00e9 de d\u00e9velopper rapidement sa force mentale (volont\u00e9, discipline, gestion de stress), de parfaire la connaissance de soi, et de lib\u00e9rer son potentiel de vie. \u00ab\u00a0Healthy, Strong and Happy\u00a0\u00bb, est la promesse de Wim Hof, et elle repose sur notre capacit\u00e9 \u00e0 nous reconnecter \u00e0 notre nature profonde en m\u00eame temps que nous nous reconnectons \u00e0 la Nature, et \u00e0 redonner \u00e0 notre corps sa pleine capacit\u00e9 d\u2019adaptation. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.10.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb|||on|||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#52809e\u00a0\u00bb]<\/p>\n Yoga is a discipline that allows, through meditation and body exercises, to bring together the 3 levels of self-knowledge: the physical, the emotional and the spiritual. Flexibility, strength, coordination, balance, concentration, presence are some of the qualities that are developed through practice and that positively influence our aging process. <\/p>\n The term Ashtanga is derived from the Sanskrit words \u00ab\u00a0ashtau \u00bb meaning 8 and \"anga\" meaning \u00ab\u00a0members \u00bb. The 8 limbs refer to 8 essential practices in Ashtanga Yoga: rules of behaviour, self-discipline, body postures, breathing, sensory control, concentration, meditation and enlightenment.<\/p>\n Ashtanga Yoga is a form of yoga in which the postures are accompanied by stretches to give energy and strength to the body; and contractions (Bandas) to accumulate the vital breath (prana) in the deep parts of the body tissues through synchronization of movement with the breath. The particularity of Ashtanga lies in the fact that the postures follow one another in predetermined series, and that they are increasingly difficult to achieve. As long as a posture is not acquired, the individual does not realize the one that follows. This allows him to acquire patience.<\/p>\n Bikram Yoga is practiced in a room heated to 40.6\u00b0C with 40% humidity and is the most popular form of hot yoga. Bikram classes last 90 minutes and consist of a series of 26 poses and two breathing exercises, they are always the same poses and are always performed in the same order.<\/p>\n Vinyasa is a Sanskrit term which means synchronization of movement with breathing. It is composed of two roots: \u00ab nyasa \u00bb which means \u00ab to place \u00bb and \u00ab vi \u00bb which means \u00ab in a specific way \u00bb. Vinyasa Yoga is therefore defined as a sequence of dynamic movements, initiated and harmonized by the breath. Glossaire Le vocabulaire \u00e0 retenirA B C D E F G H I J K L M N O P Q R S T U V W X Y ZAAccords tolt\u00e8ques En termes tr\u00e8s simples, les accords tolt\u00e8ques proposent un code de conduite permettant de se lib\u00e9rer des croyances limitantes pour transformer notre vie en […]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"visual-builder-template.php","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4581","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stephanejanssoone.com\/en\/wp-json\/wp\/v2\/pages\/4581"}],"collection":[{"href":"https:\/\/stephanejanssoone.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stephanejanssoone.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stephanejanssoone.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stephanejanssoone.com\/en\/wp-json\/wp\/v2\/comments?post=4581"}],"version-history":[{"count":0,"href":"https:\/\/stephanejanssoone.com\/en\/wp-json\/wp\/v2\/pages\/4581\/revisions"}],"wp:attachment":[{"href":"https:\/\/stephanejanssoone.com\/en\/wp-json\/wp\/v2\/media?parent=4581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}A<\/h2>\n
Toltec Agreements<\/h3>\n
Action|Types\u00ae<\/h3>\n
Adaptation<\/h3>\n
Anchor<\/h3>\n
B<\/h2>\n
Cognitive bias<\/h3>\n
Wellness<\/h3>\n
Kindness<\/h3>\n
Happiness<\/h3>\n
C<\/h2>\n
Catalyst<\/h3>\n
Tri-unique brain<\/h3>\n
\nThe triune brain theory represents three distinct brains that appeared successively during the evolution of the human species: a reptilian brain, then a paleomammalian brain (related to the limbic brain) and finally a neomammalian brain (related to the neocortex).<\/p>\nCoaching<\/h3>\n
Metasystem Coaching<\/h3>\n
Cognitive<\/h3>\n
Crossfit<\/h3>\n
E<\/h2>\n
Listen<\/h3>\n
Empathy<\/h3>\n
\nEn langage courant, le ph\u00e9nom\u00e8ne d’empathie est souvent rendu par l’expression \u00ab se mettre \u00e0 la place de l’autre \u00bb.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\nI<\/h2>\n
Ikigai A purpose in life<\/h3>\n
J<\/h2>\n
Jing<\/h3>\n
\nAccording to tradition, the jing resides mainly in the kidneys and is the densest physical matter in the body (as opposed to q\u00ec and shen, which are considered more volatile). It is considered to nourish, maintain and cool the body. It carries the inheritance of the body (a concept similar to DNA) and as a consequence of this concept, it is also related to the production of sperm in men and menstruation in women.
\nThere are two jings:
\nthe innate jing: prenatal energy and genetic capital;
\nle jing acquis: \u00e9nergie durant la vie, li\u00e9e au yin, et cons\u00e9quence des \u00e9volutions du q\u00ec, avec lequel il interagit. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\nM<\/h2>\n
MBTI\u00ae<\/h3>\n
Mnesic<\/h3>\n
Motivation<\/h3>\n
Deep motivations\u00ae<\/h3>\n
N<\/h2>\n
Deep Nature<\/h3>\n
\nEn quelques mots, qui et ce que nous sommes vraiment, ce que nous aimons, ce que nous faisons bien, depuis toujours. C\u2019est aussi une forme de singularit\u00e9 individuelle \u00e9mergente \u00e0 laquelle il peut \u00eatre int\u00e9ressant de se connecter, et de rester connect\u00e9, pour \u00eatre pleinement soi et pour avoir acc\u00e8s \u00e0 notre plein potentiel. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\nP<\/h2>\n
Psychosomatic<\/h3>\n
Q<\/h2>\n
IQ<\/h3>\n
\nDans cette approche spirituelle, le q\u00ec est \u00e0 l’origine de l’univers et relie les \u00eatres et les choses entre eux : \u00ab nous ne poss\u00e9dons pas le chi, nous sommes le chi ! \u00bb Il circule \u00e0 l’int\u00e9rieur du corps par des m\u00e9ridiens qui se recoupent tous dans le \u00ab centre des \u00e9nergies \u00bb appel\u00e9 \u00ab champ du cinabre \u00bb, tanden au Japon et d\u0101nti\u00e1n en Chine. Il est pr\u00e9sent dans toutes les manifestations de la nature.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\nR<\/h2>\n
Breathing<\/h3>\n
S<\/h2>\n
San Bao\u00a0<\/h3>\n
Shen<\/h3>\n
\nIt is an entity that has no form, one could compare it to \u00ab the soul\u00bb. Strictly speaking, it regulates the following functions: mental functions, emotions, consciousness, thought. In the broadest sense, it designates the external manifestations of the vital energy. According to traditional Chinese medicine, the Shen resides in the Heart.<\/p>\nSomatopsychic<\/h3>\n
T<\/h2>\n
Tabata<\/h3>\n
Talent<\/h3>\n
\nou aggrav\u00e9s par des facteurs physiques[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb3.10.1″][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb3.10.1″ parallax=\u00a0\u00bboff\u00a0\u00bb parallax_method=\u00a0\u00bbon\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.10.1″]<\/p>\nU<\/h2>\n
Body-mind unit<\/h3>\n
W<\/h2>\n
Wim Hof\u00ae (method)<\/h3>\n
Y<\/h2>\n
Yoga<\/h3>\n
Ashtanga Yoga<\/h3>\n
Bikram Yoga<\/h3>\n
Vinyasa Yoga<\/h3>\n
\nLe yoga vinyasa est issu du yoga Ashtanga, qui lui consiste \u00e0 ex\u00e9cuter une s\u00e9rie de postures dans un ordre bien pr\u00e9cis. \u00c0 la diff\u00e9rence de l\u2019Ashtanga, le yoga Vinyasa est plus libre et cr\u00e9atif : il n\u2019impose aucune s\u00e9rie de mesures. Les encha\u00eenements sont le fruit de l\u2019exp\u00e9rience acquise par l\u2019enseignant et sont adaptables aux besoins de chacun.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"