Breathing

Breathing and Sport Performance

Online

4-hour online course during which every breathing exercise you need will be demonstrated and explained.

In Detail

The exercises are taught by Stephane Janssoone, Oxygen Advantage® Certified Instructor.

Learn how to integrate the technique into your life with easy, step-by-step instruction.

Learn how to use the BOLT score to objectively measure your body’s sensitivity to carbon dioxide and your breathlessness.

Find out how to use breathing in training, and also before, during and after competitive sports.

Progress at your own pace.

120,00

OTHER COURSES

PROGRAMME D’ENTRAÎNEMENT OXYGEN ADVANTAGE

4 SEMAINES

Follow a 4-week training program tailor-made to your practice and your needs.

350,00

X