Buteyko Breathing Method
You will learn how to practice Buteyko effectively and build a solid foundation in Buteyko Breathing to improve your health, performance and well-being. During each coaching session, you will receive additional Buteyko Breathing exercises, personalized according to what suits you best.
- 1 hour of teaching
- Learn the first 4 levels of breathing
- Basics of Buteyko Breathing
- Duration of the course: one week
- 2 support sessions (online)
- With a certified instructor
- Possibility to upgrade from "Discovery" to "Advanced" (250 euro)
After you have registered and made the payment, I will contact you to schedule the first coaching session via Skype, WhatsApp or Facetime.
What happens after I register?
After you register, we will contact you as soon as possible and give you materials to read and listen to. We will also arrange a time for your first Skype coaching session and give you instructions on how to prepare for your first coaching session.
What is the duration h program?
The Advanced program lasts 4 to 6 weeks while the Discovery program lasts about 2 weeks. Please ensure that you can do at least three breathing sessions (10 to 15 minutes) per day during this period.
What benefits can I expect?
The benefits of Buteyko depend on factors such as your medical history, symptoms of chronic diseases, lifestyle and activity level. Make an appointment to find out more.
Do you offer discounts?
Please contact me for any family or group discounts.
Is this a private support?
The support is entirely private and individual.
Please inquire for more information on group courses.
What is included in the support?
The individual support sessions are complemented by spoken audio instructions (in English for the moment), the Buteyko course manual and the Getting Started Guide.
I've already taken a Buteyko course.
By doing the full Buteyko course, I guarantee that you will learn new advanced techniques and methods that will improve your progress with Buteyko Breathing.
What other information do you need after registration?
We need every student to fill out the Buteyko form.
Buteyko Breathing Method
Le cours complet avancé de Buteyko se compose de 7 séances d’accompagnement privées (individuelles). Nous garderons les dates des sessions d’accompagnement flexibles car il peut parfois être préférable de garder quelques jours supplémentaires entre les sessions pour acquérir une expérience plus pratique en faisant les exercices. Find out more.
SESSION ANALYSIS AND ASSESSMENT
Learn how to use breathing to optimize your physiology (health, vitality, sleep, digestion, stress...), your mind (concentration, presence...) and your emotions. Know how to regulate your nervous system to place yourself in the optimum state. Find out more.
€75,00 – €300,00